All your health and fitness needs in one place
Fitness MATTers is the perfect place to get in shape, improve your health, get fitter, and reach your goals. We have been established in St Helens since 2017, helping 100's of people who have been completely stuck with their fat loss to get fitter, stronger, and healthier and leaner.
We offer tailored 1-2-1 personal training, Online training, and a variety of massages to take your health and fitness to the next level!
What we offer
- 1-2-1 Personal Training -
- Sports & Deep Tissue Massages -
- Online Personal Training-
I have coached clients with a variety of different body types and goals. I have spent years studying the many different types of diets and training systems to know exactly what works and what doesn’t.
You just have to look at my results to see the impact my training has made on my clients' physiques
1-2-1 Personal training is £23 per session and
I'll work with you to create a tailored program to suit your goals.
You can be assured that you will
be set on a pathway to success, coached, educated, motivated, and inspired toward achieving your goals.
You will leave each session feeling motivated, healthier, fitter, and one step closer to your goal.
To book your consultation, click the link below or click on the contact form to get in touch
Online Training
What you will receive from our online training
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Personalized Workout Plans: Tailored to your fitness level, lifestyle, and goals.
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Custom Nutrition Guidance: Meal plans and advice to fuel your transformation.
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Weekly Progress Check-Ins: Stay accountable with regular updates, feedback, and motivation.
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Access to our video library, to help you get the most from your workouts.
Sports Massages
If you struggle to reach your goals due to an injury, a sports massage can help.
We offer in-house and at-home appointments, location dependent/
I have over 5 years of experience in delivering massages and cupping, and can help with injury recovery or just getting rid of knots and improving your joint range
Testimonials
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I have been training with Matt for almost 6 months now, and believe he is one of the most experienced and committed trainers around.
Matt is focused on helping me to achieve my goals and makes every session challenging (and somehow fun). My fitness has increased dramatically, and I have seen improvements in my ability to complete more burpees/core exercises, lift progressively heavier weights, run 10k & generally push myself harder throughout each session ensuring that the technique is always correct to avoid any injuries.
Matt has also given me complete nutritional advise and has been available every time I have contacted him.