Sculpt

Description

Sculpt is all about reps!! In Sculpt its all about doing as many reps as you can within a set time. With every exercise designed to help you work your muscles to the max. The class will target every muscle in your body to help you get that toned look. All of the exercises are demonstrated at the beginning of the class and there is help throughout making the class perfect for beginners to experienced trainers. Level: Beginner, Advanced & Intermediate