Do you have an endurance event coming up but you are unsure where to start your training let alone what foods to eat pre and post event?
I have over over 3 years experience helping clients improve their fitness for upcoing events. With a background in endurance events i can use my knowledge and own experience to :-
From beginners wanting to run 5k to experienced athletes wanting to reduce there marathon times i will look at your current training methods and tweak them to help you achieve your goals.
Contact Matt for more information